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Gillie Tice is a group fitness instructor who has been teaching a variety of fitness classes in the Rehoboth Beach area for the past decade. She is an AFPA certified Group Fitness Instructor, a certified Les Mills RPM & Body Jam Instructor, as well as a licensed ZUMBA® & ZUMBATOMIC® Instructor. She is passionate about fitness and nutrition and loves to share this passion with her students, loving nothing more than watching participants become fitter, healthier and happier. She will be teaching high-energy interval cycling classes as well as ZUMBA® FITNESS classes for all ages and fitness levels here at the Body Shop.
AFPA certified Group Fitness Instructor. Certified Les Mills RPM & Body Jam Instructor.
Licensed ZUMBA® & ZUMBATOMIC® Instructor.
we've got the right person to help you reach your goals- call us today!
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Janet Le Digabel: I hold's certificate's from Saraswati River Yoga School, New Hope, PA and the Center for Yoga, Seattle, WA.Under the insightful direction and guidance of my teachers, I studied Pranayama (Breathing), Hatha Yoga in the Style of Asthanga and Iyengar, Sanskrit, Adjustments, Anatomy and Physiology, and Kirtan (chanting). My spirit became humbled and my heart became open, and I found after a yoga practice I experienced a meditative state of being. I found my calling to bring this joy of yoga to others and completed a 200 hour apprenticeship in New Hope, PA. I have studied with many sages (Yogi's), including Manju Jois, (son of Shri Krishna Pattabhi Jois creator of Ashtanga Yoga), Doug Swenson and many others. I have been guiding people in the yoga path in Delaware for more than 10 years. I offer a friendly atmosphere, where you can feel right at home in my class, make new friends, and also challenge your body to new dimensions. Stretching the tight spaces and lengthening the muscles will make you comfortable to relax in your own "skin" and take you on a journey inward towards the feeling of bliss one receives after a yoga class. I consider my style an art form that is to be shared with all! ~Namaste
Saraswati River Yoga School, New Hope, PAThe Center for Yoga, Seattle, WA.
we've got the right person to help you reach your goals- call us today!
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Ellie has been practicing Yoga for over 17 years. She completed her 200 RYT Yoga Teacher Training in Chiang Mai, Thailand in 2009. Ellie's primary influence is using the focus of alignment to expand asanas (poses) to their optimum level for each student. Although Ellie's style is primarily Anusara inspired yoga, she has practiced many styles and incorporates that experience into her teaching. She is especially grateful to all the wonderful teachers she has practiced with in the USA, UK, and SE Asia. Ellie is also a graduate of the University of Delaware and is a Registered Nurse.
200 RYT Yoga Teacher Training in Chiang Mai, ThailandRegistered Nurse.
we've got the right person to help you reach your goals- call us today!
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I am retiring after 28 years as an Air Traffic Controller in the DC area. I recently moved permanently to Rehoboth Beach. I have been teaching group exercise for about 13 years. I have instructed at Golds Gym, Fitness First, and 24/7 Club Fitness I hold the following certifications:
AFAA Certified Group Fitness Instructor and Personal Training
Les Mills Certified- BodyPump, RPM, Body Combat, CXWorks
YOGAFIT Certified Instructor (200 hour RYT)
AFAA Certified Group Fitness Instructor and Personal TrainingLes Mills Certified- BodyPump, RPM, Body Combat, CXWorks
YOGAFIT Certified Instructor (200 hour RYT)
we've got the right person to help you reach your goals- call us today!
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Hi my name is Amanda "Mandy" Savage. My husband Ken and I have two handsome boys, Payton and Noah and we live in the Ocean View area. You can ask my boys and they will tell you that I LOVE ZUMBA® FITNESS! I received my ZUMBA® FITNESS BASIC 1 training certification in February 2010 and have been working in the fitness industry for 15 years. I love how ZUMBA® FITNESS is contagious Latin infused dance fitness moves let people have fun and exercise. Never, have I taught a class where your participants are dancing, singing and smiling while they exercise because they have "Joined the Party!" I currently hold my certifications in ZUMBA® BASIC 1, ZUMBA® BASIC 2, ZUMBA® TONING and AQUA ZUMBA®. I am also a certified SPINNING instructor. I enjoy attending fitness conventions and workshops as often as I can to gain new knowledge, trends, moves and fun ideas that I can bring back to my classes. I am very excited to join the BODY SHOP Team and share some of my ZUMBA® FITNESS love! ~Mandy
ZUMBA® BASIC 1ZUMBA® BASIC 2
ZUMBA® TONING and AQUA ZUMBA®
Certified SPINNING instructor.
we've got the right person to help you reach your goals- call us today!
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Rece Marie is a Certified Yoga Instructor, Personal Trainer & Fitness Instructor, and Reiki & Energy Healing Practitioner. She focuses on functional movement and balance training, and enjoys seeing individuals transform themselves both mentally and physically. As a Certified Personal Trainer & Fitness Instructor, she is here to support every individuals' goal toward overall health and wellness no matter the age or experience level. Along with Personal Training, Rece teaches Group & Private Yoga, Spinning, Core & Balance Classes, as well as private group Fit Teaze Classes. Rece has studied in the Svaroopa, Kripalu, and Yin styles of Yoga, and blends her yoga experience with her studies abroad to create unique classes that meet individual needs & provide a safe space for everyone to practice. While she invites a non-dogmatic environment when instructing, Rece's philosophies have been influenced by her love of world cultures, her studies in China & Europe, and her own personal journey and mentors along the way. Rece believes there is always room to grow, and there is no time like the present. "Life begins at the end of your comfort zone." ~ Neale Donald Walsch
CPT - AFAAYoga Instructor - RYT (soon to be E-RYT)
Spin Instructor - Certified through Mad Dogg Athletics
Pole Fitness & Floorwork Instructor - Certified through Susan Hilferty at Pole Fitness Miami
Reiki & Energy Healing Practitioner with Studies under Shaman Terri Pippin, The Medicine Woman
we've got the right person to help you reach your goals- call us today!
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Carol Holzman, B.A. Psychology, C.P.R. Certified
From Wilmington, Delaware, Carol is a lifelong athlete and continues her passion teaching Spinning and fitness classes. She received her Spinning Certification in 2005 at Gold's Gym, with Les Mills. She focuses on using the whole body, mentally and physically, while pedaling to motivational music. It's an energizing ride you won't forget!
Spin Instructor - Certified at Gold's Gym, with Les Mills.we've got the right person to help you reach your goals- call us today!
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